The Joel Whalen Experience

I'm in day 4 of the JWE and just made a 5 bean salad that is absolutely killer.  I will check out Plum Bistro this coming week. Goucher ...

For the next 28 days focus on eating a boatload of plant based whole foods....Define what you are by what you are eating, not what you are ...

My daughter was thoughtful enough to get me a sushi making kit for Christmas. Well, what an adventure! Lots to learn, lot of work, l...

Sauteed Greens and Butter Beans with Lemon Quinoa Ingredients 3 tablespoons extra-virgin olive oil, divided 2 garli...

Greens good for you, nuff said. Serves 3-4 Ingredients: Knob of coconut oil or ghee 2 medium onions 6 cloves garlic 1 teaspoon smo...

C rispy Kale Salad with Lime Dressing Angie made this salad tonight and it was LEGIT.  Try it out people Ingred...

Despite the negative feedback from my sister ( and health coach in making), I need to embrace all that is JWE. Recipes, changes, revelati...

Story at-a-glance A note on a Rhode Island grocer’s shelf has gone viral, informing consumers everywhere that the popular “natural” cer...

So far Bill & Chris (can you believe it?) are In! Who else is in??? Ann and I start Sunday See the whole article at wholeliving.com: ...

Your Mission: Get some locally grown asparagus. It's in season now in Western Massachusetts.