Saturday, December 31, 2011
THE JWE STARTS TOMORROW!
A few options for the challenge:
Direct from the mouth of the mighty one!!
"Okay ladies and gentleman
Here is the deal.
- As usual no meats - including fish.
-no dairy, includes no eggs, no milk.
-Coffee is allowed, but once again no dairy in the coffee, soooo foofy drinks like lattes, and mochas are a no go.
-wine is okay. No beer(it will make you fat anyways), no hard alcohol.
KEEP IT REAL!
Cant wait to see new blog postings!!!
Option 2: (from your feedback)
Similar to above but allows seafood.
However, alcohol, caffeine, and sugar (including all flour products, breads, pastas, and other highly processed carbs that act like sugar) are not allowed.
Posted by Skip Matthews